Author: Admin

Cooking oil and lard are familiar cooking ingredients, used in many fried and stir-fried dishes, making food more delicious and attractive. Cooking oil contains many fatty acids, rich in vitamins …

Is it better to use lard or cooking oil? Read More

In the vast culinary world, there are always forgotten “treasures”, lying quietly waiting for those who are lucky enough to discover them. Today, the story I want to tell is …

It’s the ‘treasure’ of fish! Read More

Worms and parasites are one of the dangers to human health. They can live on foods and enter the body when we eat food that is not cleaned and cooked …

4 familiar green vegetables can be a ‘nest’ for worms Read More

A cutting-edge study has found that resistant starch, found in common foods such as oats and especially green bananas, can significantly reduce the risk of developing certain cancers. The findings come …

The type of starch that helps you stay healthy from the inside out Read More

Healthy eating menu for 1 week With the healthy eating menu for 1 week below, you can apply it for yourself or for your family members. Except in some cases, …

Healthy menu for 1 week Read More

What is a calorie deficit? The meaning of calorie deficit in weight loss Calories are a unit of measurement of energy through food taken into the body, helping to maintain …

How to eat a calorie deficit to lose weight safely and properly Read More

With a strong desire to live and money in hand, the richest man in America, James Bedford, spent all his fortune on freezing his body to wait for revival. If …

freezes his body and waits to be revived in 2017 Read More

Wood ear mushrooms seem to be a benign food, but if you make some of the mistakes below when using them, they can produce some disease-causing toxins, potentially posing a …

Mistakes when eating turn wood ear into “poison” Read More